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Fun in the Sun Skincare Tips

Fun in the Sun Skincare Tips by Lorrie J. Peterson These Fun in the Sun Skincare Tips are meant to assist you with remembering what you need to do to protect your skin from harmful UVA and UVB rays while enjoying the great outdoors. These tips apply 24/7/365, not just during the summer! The video …

Discover What Massage, Plus Reiki, Can Do to Improve Your Physical, Mental and Emotional Well-Being

Massage, Plus Reiki… What’s it All About, Alphie? Have you ever pondered about the healthy aspects of receiving a massage, plus Reiki or do you hold a belief that getting a massage of any kind is a luxury that only the rich and famous indulge in? It’s true, having a massage can feel like an …

Discover the Benefits of Massage Therapy with a #MassageByLorrie

There are 4 Categories of Massage Therapy Benefits Known to Promote Wellness The number of people taking advantage of The Benefits of Massage Therapy treatments doubled from the later years of the 1900‘s through the early years of the 21st Century (beginning on January 1, 2001)!  This data was revealed in a study conducted by …

Reiki Energy Healing – A Gentle, Yet Powerful, Therapy Modality

What is Reiki Energy Healing? One of the most popular, present-day, healing modalities is Reiki Energy Healing. Reiki is a Japanese form of laying-on-of-hands healing and it’s pronounced, thusly… Ray-key. We’re fortunate to live in an era where people are returning to traditional holistic forms of healing.  This phenomenon is due, in large part, to …

What in the World is Cupping Therapy and What Does It Do?

Most people learned about cupping therapy when it was all over the news during the 2016 Summer Olympics in Rio.  Michael Phelps and other athletes were seen with those round hickey-like marks on his back and arms (these are left behind after the process, typically for 2 to 7 days).  Since Rio, many movie stars …

The Stress Reduction Benefits of Reiki

If you haven’t heard about the stress reduction benefits of Reiki (pronounced… Ray-key), I have all the info you need to begin your indoctrination. Let’s Start with Defining Reiki: Reiki is a Japanese form of laying-on-of-hands healing that is administered by a Reiki practitioner – a person trained in this ancient healing art.  Reiki is …

It’s Hot Stone Massage Season in Stockton, CA

Brrrrr! It’s Cold Outside! It’s Time for a Hot Stone Massage by Lorrie There’ nothing better than a Hot Stone Massage to alleviate the bone-chilling discomfort brought on by cold weather.  Hot Stone massages provide a wide array of benefits that encompass eliminating the discomfort of being chilled to the bone, pampering sore muscles, decreasing pain …

Girls Just Wanna Have Fun with the Beauty Enhancing Benefits of Alcohol

Do You Know That There Are Beauty Enhancing Benefits of Alcohol? We’re not kidding! There are beauty enhancing benefits of alcohol and when you know which ones can help to nourish your skin, you can raise a glass or two and not feel guilty! Seriously… Who knew? It’s no secret that drinking too much alcohol …

Top Five Types of Massage

Massage therapies have been around for centuries and over the years have evolved into a wide range of varying types of massage techniques.  The different techniques are designed to produce specific results for the massage recipient.  Some people seek massage to produce varying degrees of stress relief, pampering and/or me-time.  Athletes are often looking to …

Daily Skin Care Made Easy: Six Simple Steps to Healthier Skin

Your skin is your largest bodily organ and it demands proper daily skin care. If it’s going to be healthy.  Developing a daily skin care routine is essential.  It’s also easier to complete than you might think.  And, it doesn’t have to take hours out of your day, and it doesn’t have to cost you …

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